About Us
Welcome to The Outdoor Workplace, where we break down the boundaries to working outside. Our mission is simple: to enrich working hours with the countless benefits that the great outdoors has to offer. Let's explore how stepping outside the conventional office setting can transform your workday and overall well-being.
The Power of Nature
The connection between the great outdoors and our well-being has been consistently proven by top educational institutions around the world. Research shows that the outdoors play a crucial role in boosting our mental health, cognitive functions, and physical health. Immersing ourselves in the right environment alleviates stress, helps us recharge and promotes a more fulfilling connection to our lives.
The Superior Office is Outside
Why are the outdoors the best workplace? The answer lies in nature's ability to replenish our brain's energy. The Attention Restoration Theory (ART) provides a scientific foundation for our natural tendency towards outdoor work. It states that these environments have a unique capacity to restore our attention and focus, which are often depleted in traditional work settings. By embracing outdoor work, we tap into this restorative power, achieving longer periods of concentration and reducing mental fatigue.
Similarly, the Stress Reduction Theory (SRT) states that natural environments can prompt a stress recovery process, rapidly decreasing stress indicators such as heart rate and muscle tension. This stress reduction drives a positive emotional shift towards pleasant feelings such as joy, contentment or interest. Natural environments can even boost positive emotions beyond baseline levels.
Working outside aligns with our evolutionary needs. It can help our brains perform at their best and keep us grounded during stressful professional challenges. Many jobs are performed inside, but we're wired for the outdoors.
The Natural Shift to Working Outside
With the rise of remote work, the traditional office barriers are disappearing. The office no longer confines us between four walls and we have the freedom to choose our workplace. This opens up a world of possibilities for integrating our work with the restorative qualities of outdoor environments. By working outside, we can find a renewed sense of purpose in our professional lives.
Evolving the Way We Work
Integrating nature into the workday is a simple and effective way to give the brain and body a boost. At The Outdoor Workplace, we are determined to help people and businesses embrace outdoor work and make this transition as seamless as possible. With the right products and support for working outside, transforming a park, backyard or balcony into a workspace has never been easier. We're here to ensure that the only barrier between you and your new outdoor office is the door.
Thank you for joining us on this journey. This approach promises to not only enhance our overall health and work performance, but improve relationships with our work and peers. We're excited to share a wealth of information on our blog, including new developments in the world of outdoor work, insightful research from leading institutions, and practical tips for embracing this lifestyle on our blog.
The future of work is bright, green, and full of fresh air!